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BREATHWORK SESSIONS
Conscious Connected Breath & Guided Meditation
at Viables Craft Centre, Basingstoke
Wednesdays once a month, 6:30-7:30pm
Each session offers a unique experience. Sometimes emotional, sometimes calm, sometimes expansive — what you need is what you’ll get. Through conscious connected breathing, grounding, and guided meditation, you’ll explore deeper states of awareness, switch off the thinking mind, and reconnect with your inner calm and clarity.
Psychedelic Breathwork (Conscious Connected Breath) & Guided Meditation
at Loudwater Farm, Rickmansworth
Every first Friday of the month
A powerful evening that combines conscious connected breath and meditation to explore deeper states of awareness, release, and connection. Every session is different — some people feel energised, others deeply relaxed or emotionally moved. However it unfolds, this practice helps you switch off the mind and return to yourself.
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