One to one services
I also offer private one-to-one sessions, group bookings, and tailored experiences for events. If you’re hosting a retreat or would like to include Breathwork as part of your event, please get in touch to discuss a personalised quote
1:1 Somatic Healing Breathwork Experience (90 mins)
This session is available across London, Watford, Rickmansworth, Gerrards Cross, Hemel Hempstead, Kings Langley, Basingstoke, Alton and surrounding areas. A small travel surcharge may apply for some London locations.
This is a therapy-informed, 1:1 somatic healing experience using Conscious Connected Breathwork, designed to support emotional processing while keeping you within your window of tolerance.
Sessions are fully held, nervous-system-led, and include time for integration afterwards.
This work is suitable for men and women and does not require you to talk through your trauma.
Please read the contraindications before booking. If you’re unsure whether this session is right for you, you’re welcome to message me first alignwithcaz@gmail.com.
Price £90
1:1 Conscious Connected Breathwork Session
A guided breathwork journey designed to release tension, shift energy, and create deep self-awareness.
-
Quick check-in to set an intention
-
Guided conscious connected breathwork to access deep healing
-
Guided meditation to integrate your experience
-
Grounding techniques to leave you feeling centered
Ideal for those seeking a powerful yet simple breathwork experience.
Price £75 (up to 1 hour)