1:1 Therapeutic Breathwork (2 hours)
 

A unique breathwork session combining talk therapy, conscious connected breathing, and guided meditation for deep emotional release and clarity.

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• 30-min check-in to explore emotions and intentions

• Guided breathwork session tailored to your needs

• Personalized guided meditation based on what we discussed

• 30-min integration & grounding to process and realign

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This session blends my counselling expertise with breathwork, offering a powerful mind-body healing experience.

Price £120

(Up to 2 hours)

1:1 Energy Healing Breathwork

A deeply restorative session combining breathwork, guided meditation, Reiki energy healing, and chakra balancing to align your mind, body, and energy

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• Check-in & intention setting

• Conscious connected breathwork to release emotional blocks

• Guided meditation for deep integration

• Reiki healing & chakra balancing (30 min) to clear stagnant energy

• Grounding techniques to leave you feeling balanced and aligned

• Perfect for those seeking deep energetic release and nervous system regulation.
   

Price £110 (up to 2 hrs)

1:1 Conscious Connected Breathwork Session

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A guided breathwork journey designed to release tension, shift energy, and create deep self-awareness.

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• Quick check-in to set an intention

• Guided conscious connected breathwork to access deep healing

• Guided meditation to integrate your experience

• Grounding techniques to leave you feeling centered

 

​Ideal for those seeking a powerful yet simple breathwork experience.​

Price £75 (up to 1.5hrs)

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